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Optimal Protein Podcast (Fast Keto) with Vanessa Spina

Mar 25, 2024

The BRAND NEW 2nd Generation Tone Devices have launched!! Order HERE 

This episode is all about the gut and how to restore your optimal digestion with Dr. Chris Jenski! 

Everyone is loving Tone Protein! Scientifically formulated based on the science to support Muscle Protein Synthesis.  Click Here to Check it...


Mar 22, 2024

The BRAND NEW 2nd Generation Tone Devices are NOW SHIPPING!! Order HERE

Welcome to the NEW Protein Series! Featuring Dr. Shawn Baker the carnivore surgeon! Check out Revero Health 

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Mar 18, 2024

The BRAND NEW 2nd Generation Tone Devices have launched!! Order HERE 

This episode is all about PEPTIDES & Biohacking for Youth and Wellness with Dr. Neil Paulvin.

Everyone is loving Tone Protein! Scientifically formulated based on the science to support Muscle Protein Synthesis.  Click Here to Check it out!

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Mar 15, 2024

The BRAND NEW 2nd Generation Tone Devices are NOW SHIPPING!! Order HERE

Welcome to the NEW Protein Series! Featuring Dr. Jaime Seeman on fat loss, muscle gain, protein, women's hormones and more! (see her full bio below) 

Get 20% OFF Energybits Spirulina and Chlorella with the code KETOGIRL Energybits.com

Get $50 OFF...


Mar 11, 2024

The BRAND NEW 2nd Generation Tone Devices have launched!! Order HERE 

This episode is all about leptin, carbs, weight loss and circadian rhythms with Sarah Kleiner! We talk all about what an optimal "quantum day" looks like in terms of optimizing the light environment, meal timing, red light therapy, cold plunging...