Jun 29, 2020
This episode is about ex-vegan bodybuilder Jon Venus and his return to eating animal products.
Get Your FREE ebook on Keto Reset by Vanessa Spina, SNS https://www.ketogenicgirl.com/pages/free-ebook
Special thank you to Fast Keto sponsors:
Try...
Jun 22, 2020
This episode is all about how to break through weight loss stalls with Amy Berger who just wrote a new book called The Stall Slayer! We cover her best tips for weight loss, ketones and why having higher ketones is not always a better thing than lower, the thyroid, what does adrenal fatigue really mean and more!
Amy...
Jun 19, 2020
This episode is all about my recent higher protein and exercise and transitioning from a weight-loss journey to a fitness journey!
Link to the YouTube Full Day of Eating Videos: https://www.youtube.com/c/KetogenicGirlLive
Get Your FREE ebook on Keto Reset by Vanessa Spina, SNS
Jun 15, 2020
This is a powerful episode and concludes the 3 part series with Ella Bruce! Ella is a strength coach, Carnivore bodybuilder and former physique competitor and sport model. She has both researched & experimented with high protein diets, carnivore and has great insight into nutritional biochemistry and body recomposition....
Jun 8, 2020
This episode is Part 2 of the episode with Ella Bruce! Ella is a strength coach, Carnivore bodybuilder and former physique competitor and sport model. She has both researched & experimented with high protein diets, carnivore and has great insight into nutritional biochemistry and body recomposition.
Ella is @ketoalpha...