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Optimal Protein Podcast (Fast Keto) with Vanessa Spina

Mar 18, 2024

The BRAND NEW 2nd Generation Tone Devices have launched!! Order HERE 

This episode is all about PEPTIDES & Biohacking for Youth and Wellness with Dr. Neil Paulvin.

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Mar 15, 2024

The BRAND NEW 2nd Generation Tone Devices are NOW SHIPPING!! Order HERE

Welcome to the NEW Protein Series! Featuring Dr. Jaime Seeman on fat loss, muscle gain, protein, women's hormones and more! (see her full bio below) 

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Mar 11, 2024

The BRAND NEW 2nd Generation Tone Devices have launched!! Order HERE 

This episode is all about leptin, carbs, weight loss and circadian rhythms with Sarah Kleiner! We talk all about what an optimal "quantum day" looks like in terms of optimizing the light environment, meal timing, red light therapy, cold plunging...


Mar 8, 2024

The BRAND NEW 2nd Generation Tone Devices are NOW SHIPPING!! Order HERE

Welcome to the NEW Protein Series! Featuring Dr. Bill Campbell on rapid fat loss studies, Ozempic and more! Check out his fantastic research review at billcampbellphd.com

Get 20% OFF Energybits Spirulina and Chlorella with the code KETOGIRL 


Mar 4, 2024

The BRAND NEW 2nd Generation Tone Devices have launched!! Order HERE 

This episode is all about how to eliminate hunger and cravings with nutrient optimization, featuring Marty Kendall! Marty is the author of Big Fat Keto Lies and the phenomenal, excellently researched optimizingnutrition.com!

Everyone is loving Tone...