Jun 25, 2019
Dr. Nevada Gray recovered from a rare condition known as Cauda Equina Syndrome and lost over 90 lbs on her health journey. On this episode we discuss how Nevada found Vanessa and the 28 Day Ketogenic Girl Challenge program and the ketogenic diet in her recovery from Cauda Equina Syndrome, her incredible weight loss...
Jun 17, 2019
Jun 13, 2019
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Fat loss, low carb and how to do intermittent fasting for weight loss with Dr Cecily Anne.
-How Dr. Cecily incorporates intermittent fasting and got to her best weight and size
-Her practice of intermittent fasting
Jun 10, 2019
This episode is all about carnivore, zero carb, keto and your questions.
-Macros on carnivore
-Cholesterol on carnivore and keto
-Blood panel tests that can be asked for on keto and low carb
-Nose to tail carnivore or not?
-Weight gain and fat loss on carnivore and zero carb
-Importance of eating for...
Jun 7, 2019
Carnivore diet, food addiction & which of the macronutrients provide the most satiety!
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