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Optimal Protein Podcast (Fast Keto) with Vanessa Spina

Mar 30, 2020

This is one of my favorite episodes of Fast Keto with Maria Emmerich! It is an Ask Me Anything episode with all of YOUR questions! We cover many topics on this episode including:

-A day of Carnivore eating for Maria

-Does Maria eat all of the amazing food creations that she posts about? 

-Intermittent Fasting vs...

Mar 26, 2020

This episode is with Dr. Gary Fettke, world renouned surgeon in Tasmania. We discuss this thoughts on the origins of this virus, his advice to patients to stay healthy and well and a range of other topics including how our nutritional guidelines were created, and why cereals and juice are the worst things a person can...

Mar 23, 2020

This video is about Keto & Carnivore: Electrolytes, Water Retention & More with Dr. Angela Stanton. 

Link to the video version:

"I am a migraine expert by default because I have been a migraine sufferer since my...

Mar 22, 2020

This podcast is tools to overcome anxiety if you feel anxious and need relief!


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Try the 28 Day Ketogenic Girl Challenge:

Special thank you to Fast Keto...

Mar 20, 2020

This podcast is about the top 4 immunity boosting foods- well, 3 foods and one supplement that are SCIENCE backed and proven to boost immunity!


Get Your FREE ebook on keto:

Try the 28 Day Ketogenic...