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Optimal Protein Podcast with Vanessa Spina

Apr 27, 2020

kApex® Link & code to get 10% off link & code to get 10% off! http://www.kenergize.com/fastketo10

Dr. Benjamin Bikman, an expert in metabolic disorder research has so much insight to share on protein, insulin and glucagon on a low carb diet and how different it is on our physiology then when consuming protein on a...


Apr 24, 2020

BiOptmizers link & code to get 10% off: http//www.kenergize.com/fastketo

Matt Gallant and Wade Lightheart founded BiOptimizers, whose mission is to discover, present, and share supplement products and health strategies backed by
cutting-edge research that leads to a happier, healthier, and more fulfilling lifestyle....


Apr 20, 2020

Eat More Protein & Burn More Fat?! Protein Overfeeding Studies with Dr. Jose Antonio.

Jose Antonio earned his PhD and completed a post-doctoral research fellowship at the University of Texas Southwestern Medical Center. He is an Associate Professor and the Program Director of Exercise and Sport Science at NSU...


Apr 17, 2020

Dr. Urvashi Pitre, is a keto cookbook author and the recipe creator for Twosleevers.com. "After losing 80 lbs by following a restricted calorie, low carb, keto diet, I use this blog to share easy and delicious recipes from around the world with foodies who enjoy good food but don't always have the time to cook...


Apr 13, 2020

Dr. Donald Layman is Professor Emeritus in the Department of Food Science & Human Nutrition at the University of Illinois at Urbana-Champaign. Dr. Layman has been a leader in research about protein, nutrition for athletic performance, obesity, diabetes and cardiovascular health. Dr. Layman has over 100 peer-reviewed...