Jul 28, 2022
Hi friends!! This episode is the third of the Mitochondrial Health Series!! We discuss:
-Biohacks, Foods & Compounds that to Uncouple Mitochondria
-Polyphenols, Postbiotics and Fiber
...and more!
Introducing the brand new TONE Device! Struggling to lose weight or reach your fitness goals? The TONE is a new breath...
Jul 25, 2022
Jul 21, 2022
Hi friends!! This episode is the second of the Mitochondrial Health Series!! We discuss:
-3 Ways to Uncouple Mitochondria
-Update on my Melatonin Experiment (Mitochondrial Antioxidant)
...and more!
Introducing the brand new TONE Device! Struggling to lose weight or reach your fitness goals? The TONE is a new breath...
Jul 18, 2022
Hi friends!! This episode is featuring Dr. Stephen Gundry!
Dr. Steven Gundry is one of the world’s top cardiothoracic surgeons and a pioneer in nutrition. He is the founder of Gundry MD, a line of wellness products and supplements, host top-rated health show, The Dr. Gundry Podcast, and medical director...
Jul 15, 2022
Hi friends!! This episode is the first of the Mitochondrial Health Series!! We discuss Mitochondria 101:
-What are the mitochondria?
-How do they work?
-How do they generate ATP?
-What is the Electron Transport Chain?
-What is mitochondrial biogenesis (example with brown & beige fat)
-What is "Mitochondrial Uncoupling"...