Dec 29, 2022
Dec 26, 2022
Hello my friends! This episode is THE most popular & most downloaded & shared episode of 2022! In this episode, we are talking about the fundamentals of PROTEIN and fat loss! Why protein is so critically important for body recomposition, metabolic health and appetite. Starting with CORE concepts of amino acids,...
Dec 22, 2022
Dec 19, 2022
Hi friends! This episode is all about hormonal imbalances and their connection to environmental toxins with Functional Medicine MD, Dr. Koz!
As a Functional Medicine MD, Dr. Peter Kozlowski uses a broad array of tools to find the source of the body’s dysfunction: he takes the time to listen to his patients and plots...
Dec 15, 2022