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Optimal Protein Podcast with Vanessa Spina

Dec 29, 2023

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Welcome to the NEW Protein Series! Featuring Dr. Paul Arciero!

Each week the Protein Series will bring you interviews from the world’s top experts on Protein Nutrition! 

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Dec 25, 2023

The BRAND NEW 2nd Generation Tone Devices are launching soon! Pre-order HERE & get $40 OFF with the code VIPLAUNCHGEN2

This episode is part 2 of the Ask Me Anything special, #18, featuring all of YOUR brilliant questions!

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Dec 22, 2023

The BRAND NEW 2nd Generation Tone Devices are launching soon! Pre-order HERE & get $40 OFF with the code VIPLAUNCHGEN2

Today's episode is all about the modified ketogenic diet with Dr. Terry Wahls and her story of overcoming progressive disease of MS. See Full Bio Below 

Join Dr. Wahls' Study HERE

Get the...


Dec 18, 2023

The BRAND NEW 2nd Generation Tone Devices are launching soon! Pre-order HERE & get $40 OFF with the code VIPLAUNCHGEN2

This episode is part 1 of an Ask Me Anything special, #18, featuring all of YOUR brilliant questions! Start of the Q&A: 10:38

Get the Exclusive Launch Discount on Tone Protein with Code TONEVIP20 


Dec 15, 2023

Hi friends! 🥰 Get the Exclusive Launch Discount on Tone Protein with Code TONEVIP20 Click Here to Check it out!

Today's episode is all about Ketogenic Diets for Fat Loss & Muscle Gain vs High Carb: What Does the Research Say?

Studies Linked Below 

Time Stamp - Start of the study research: 21:35

The BRAND NEW 2nd...