Sep 30, 2024
The BRAND NEW 2nd Generation Tone Devices have launched!! Order HERE
Hi friends! This episode is about the science of muscle building and resistance training with Dr. Samuel Buckner. Dr. Buckner is the director of the USF Muscle Lab, which focuses on skeletal muscle adaptation, and their current work places an...
Sep 27, 2024
The BRAND NEW 2nd Generation Tone Devices have launched!! Order HERE
Hi friends! This episode is a Recap of the Top Takeaways from Dr. Stacy Sims on Huberman Lab podcast - Part 1 of 2! SO many important concepts for optimizing performance & training for active women.
Sign up for the Exclusive Launch Discount of Tone...
Sep 23, 2024
The BRAND NEW 2nd Generation Tone Devices have launched!! Order HERE
Hi friends! This episode is about optimizing body composition, fat loss, protein intake and training with Holly Baxter, APD. Holly Baxter is an accredited practicing dietician (APD), competitive bodybuilder, fitness and nutrition educator, and coach....
Sep 20, 2024
The BRAND NEW 2nd Generation Tone Devices have launched!! Order HERE
Hi friends! This episode is about a recent 2023 study by Dr. Stacy Sims where she highlights 9 key concepts for active women when it comes to performance & fueling. See the full paper Here ; See the meta analysis on dark chocolate Here
Sign up for...
Sep 16, 2024
The BRAND NEW 2nd Generation Tone Devices have launched!! Order HERE
Hi friends! This episode is about optimizing body composition, fat loss, protein intake and training with Dr. Chad Kerksick, a colleague of Dr. Stacy Sims!
Timeline: Get 10% off Mitopure, clinically proven to boost mitophagy. Go to