Oct 28, 2024
Hi friends! This episode is featuring Dr. Luc van Loon, one of the world's top protein scientists! Dr. Loon shares his research insights, what exactly muscle protein synthesis is, how to optimize fat loss, muscle growth, protein timing, intake and frequency, if these are different for women, and much more! See full...
Oct 25, 2024
Hi friends! This episode is about HOW I Am Going Back on Keto: My EXACT Macros, Fasting, Exercise & More!
Enter the GIVEAWAY HERE!
Get 20% OFF Energybits Spirulina and Chlorella with the code KETOGIRL Energybits.com
Get 20% off the Tone LUX Crystal Red Light Therapy Face Mask with the code VANESSA
Oct 21, 2024
Why do some athletes on high carb diets develop pre-diabetes? Is a high carb diet truly safe for all athletes? Hi friends! This episode is featuring Andrew Koutnik, PhD, a Research Scientist studying the influence of nutrition and metabolism on health, disease, and performance. We discuss his personal weight...
Oct 19, 2024
TONE COLLAGEN is NOW OUT! Check it out HERE
Hi friends! This episode is about Why I Am Going Back on Keto + New Study on Keto for Fat Loss & Chronic Pain See the study HERE
Jump to the start of studies at 29:16
Get 20% off the Tone LUX Crystal Red Light Therapy Face Mask with the code VANESSA
Oct 18, 2024
Hi friends! This episode is all about the studies on the anti aging effects of spirulina and chlorella, as well as sharing a brand new ongoing clinical study testing the effects of the algae by Energybits on enhancing biological age va the mitochondria using mescreen.
2023 Study on Spirulina's anti aging effects
Get...