Sep 29, 2020
This episode is an Ask Me Anything Episode! Questions on the episode:
-Would you eat a chocolate chip cookie for $500?
-How to make bacon mayonnaise?
-Are you still doing carnivore or did you go back to keto? What did you add back first?
-I am 55 years old and started keto. I am allowing myself 50 grams of carb, 106 grams of protein & 114 grams of fat and I am not losing fast enough. I started July 29 and only down 10 lbs also have type 2.
-Do you eat anything sweet? Coffee or tea?
-How old are you?
-Which red light device did you get (brand)?
-Where do you live?
-Do you have a goal weight in mind?
-Do you exercise every day? Do you mix cardio & resistance? Do you eat a carnivore diet? If yes, why?
-How much egg pudding is a servings or do you eat all of the 6 egg yolk recipe as a meal?
-I have been doing keto since April (with a few hiccups) and have only lost 5 pounds. What do I do?
-Do you ever want children?
-How much meat are you eating daily at the moment?
-How much chicken/pork do you eat? What should you look for when buying these with regards to PUFAs?
...and much more!
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