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Optimal Protein Podcast (Fast Keto) with Vanessa Spina


Mar 18, 2022

Hi friends!

Introducing the brand new TONE Device! Struggling to lose weight or reach your fitness goals? The TONE is a new breath acetone meter which lets you know if your body is burning fat! 

All TONE devices are NOW SHIPPING Worldwide!!

Order the TONE here. Now shipping worldwide!! 

Order the Black & Gold TONE HERE

Order the Black & Rose Gold TONE HERE

Today's episode is a SPECIAL BONUS episode all about understanding ketones, measuring ketones and blood glucose to hack your metabolic health! It is so important to understand how to use various tech and biofeedback tools properly. We discuss the way the body makes and oxidizes (burns) ketones and how to test for it properly and why having high blood ketones is not actually a good thing!  

Clips are from the Melanie Avalon biohacking podcast with guest Marty Kendall from Optimising Nutrition. and the Drive By Dr. Peter Attia featuring Dr. Dom D’Agostino. Listen to the full episode Here.

Listen to the full episode of the Melanie Avalon podcastHere

Follow @optimalproteinpodcast on Instagram to see visuals and posts mentioned on this podcast.
 
Link to join the facebook group for the podcast: https://www.facebook.com/groups/2017506024952802/

Follow Vanessa on instagram to see her meals, recipes, informative posts and much more! Click here @ketogenicgirl

Try the Higher Protein Keto Meal Plans & Coaching: https://www.ketogenicgirl.com

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