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Optimal Protein Podcast (Fast Keto) with Vanessa Spina


Mar 24, 2022

Hi friends!

Introducing the brand new TONE Device! Struggling to lose weight or reach your fitness goals? The TONE is a new breath acetone meter which lets you know if your body is burning fat! 

All TONE devices are NOW SHIPPING Worldwide!!

Order the TONE here. Now shipping worldwide!! 

Order the Black & Gold TONE HERE

Order the Black & Rose Gold TONE HERE

Today's episode is all about deepening fat burning & breath acetone ketones using the Tone Device. Includes a DEEP DIVE on fat burning and how it works in the body including glycosis, the Krebs or TCA cycle and ketogenesis.
 
Follow @optimalproteinpodcast on Instagram to see visuals and posts mentioned on this podcast.
 
Link to join the facebook group for the podcast: https://www.facebook.com/groups/2017506024952802/

Follow Vanessa on instagram to see her meals, recipes, informative posts and much more! Click here @ketogenicgirl

Try the Higher Protein Keto Meal Plans & Coaching: https://www.ketogenicgirl.com

Special thank you to our podcast sponsors:

Try Athletic Greens! ONE tasty scoop of Athletic Greens contains 75 vitamins, minerals and whole food-sourced ingredients, including a multivitamin, multimineral, probiotic, greens superfood blend and more, that all work together to fill the nutritional gaps in your diet, increase energy and focus, aid with digestion and supports a healthy immune system, all without the need to take multiple products or pills.

Visit www.athleticgreens.com/ketogenicgirl and join health experts, athletes and health conscious go-getters around the world who make a daily commitment to their health every day.

Again, simply visit www.athleticgreens.com/ketogenicgirl and get your FREE year supply of Vitamin D and 5 free travel packs today.

Pregnant or nursing women should seek professional medical advice before taking this or any other dietary supplement.

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This episode is brought to you by ButcherBox ! They make sure their members are taken care of!

This is your chance to never have to shop for ground beef again. That’s right—ButcherBox is giving new members free ground beef FOR LIFE! Sign up at ButcherBox.com/FASTKETO and get 2 lbs of ground beef free in every order for the life of your membership. Log on to ButcherBox.com/FASTKETO claim this deal! 

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Prior to beginning a new diet you should undergo a health screening with your physician to confirm that a new diet is suitable for you and to rule out any conditions and contraindications that may pose risks or are incompatible with a new diet, including by way of example: conditions affecting the kidneys, liver or pancreas; muscular dystrophy; pregnancy; breast-feeding; being underweight; eating disorders; any health condition that requires a special diet [other conditions or contraindications]; hypoglycemia; or type 1 diabetes. A new diet may or may not be appropriate if you have type 2 diabetes, so you must consult with your physician if you have this condition. Anyone under the age of 18 should consult with their physician and their parents or legal guardian before beginning such a diet. Use of Ketogenic Girl videos are subject to the Ketogenicgirl.com Terms of Use and Medical Disclaimer. All rights reserved. If you do not agree with these terms, do not listen to, or view any Ketogenic Girl podcasts or videos.