Preview Mode Links will not work in preview mode

Optimal Protein Podcast (Fast Keto) with Vanessa Spina

Feb 18, 2020

Since 1996, Dr. Joan Ifland has helped people recover from diet-related disease by focusing on addiction to processed foods. Dr. Ifland teaches health practitioners how to use food addiction recovery to put diet-related diseases into remission.

Lead editor/author of the textbook, Processed Food Addiction,
selected by the Oprah Winfrey Network as food addiction specialist, Fellow of the American College of Nutrition, and
innovator in food addiction recovery programs. Dr. Ifland's approach to recovery from stubborn diet-related diseases is clear: address food addiction as the driver of over-consumption of harmful processed foods

Get Your FREE ebook on keto:

Try the 28 Day Ketogenic Girl Challenge:

Special thank you to Fast Keto sponsors:

Vital Farms Ghee: Enter to win a year supply of Vital Farms Pasture-Raised Ghee!

FBOMB Bone Broth: Get 25% OFF with the code FASTKETO

Prior to beginning a new diet you should undergo a health screening with your physician to confirm that a ketogenic diet is suitable for you and to rule out any conditions and contraindications that may pose risks or are incompatible, including by way of example: conditions affecting the kidneys, liver or pancreas; muscular dystrophy; pregnancy; breast-feeding; being underweight; eating disorders; any health condition that requires a special diet [other conditions or contraindications]; hypoglycemia; or type 1 diabetes. A ketogenic diet may or may not be appropriate if you have type 2 diabetes, so you must consult with your physician if you have this condition. Anyone under the age of 18 should consult with their physician and their parents or legal guardian before beginning such a diet]. Use of Ketogenic Girl media are subject to the Terms of Use and Medical Disclaimer. All rights reserved. If you do not agree with these terms, do not listen to, or view any Ketogenic Girl podcasts or videos.