Dec 21, 2020
This is an amazing episode of Fast Keto with two of my favorite recurring guests, Maria & Craig Emmerich! We talk all about what exactly a protein sparing modified fast (PSMF) is, how to do it properly, and answer your questions!
Follow @ketogenicgirl on Instagram for the latest posts and show updates.
Try the NEW Phase 2 Higher Protein Keto Plans: https://www.ketogenicgirl.com/products/pre-order-brand-new-phase-2-plans-for-the-28-day-challenge-members
Get Your Free e-Book on starting keto: https://www.ketogenicgirl.com/pages/free-ebook
Special thank you to our wonderful show sponsors:
Go to bioptimizers.com/fastketo
and use coupon code
FASTKETO to save up to 40% off select packages to get
the most full spectrum and effective magnesium product
Try Butcher Box! Bacon for Life is back! Right now, new members can get Bacon for Life when they sign up at www.butcherbox.com/fastketo. That’s a package of free bacon in every box for the life of your subscription when you go it go to www.ButcherBox.com/fastketo.