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Optimal Protein Podcast (Fast Keto) with Vanessa Spina


May 22, 2023

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Hi friends! Today's episode is with Dr. Kandace! Dr. Kandace Kichler is a board certified surgeon at Hass Plastic Surgery in Palm Beach Gardens and Wellington, Florida. She completed medical school at the University of South Alabama College of Medicine.

After working several years in weight loss surgery and aesthetics, Dr. Kandace completed additional fellowship training in Cosmetic Plastic Surgery and is now a Fellow of the American Academy of Cosmetic Surgery as well as the American College of Surgeons. Her primary areas of focus in her career include body contouring, liposuction, breast surgery and injectables. Dr. Kandace still enjoys researching obesity, health and wellness, and she is an active wife and mom of two boys. 

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Follow Vanessa on instagram to see her meals, recipes, informative posts and much more! Click here @ketogenicgirl

Link to join the facebook group for the podcast: https://www.facebook.com/groups/2017506024952802/

Try the Higher Protein Keto Meal Plans & Coaching: https://www.ketogenicgirl.com

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This podcast content does not constitute an attempt to practice medicine and does not establish a doctor-patient relationship. Please consult a qualified healthcare provider for medical advice and personal health questions.

Prior to beginning a new diet you should undergo a health screening with your physician to confirm that a new diet is suitable for you and to out any conditions and contraindications that may pose risks or are incompatible with a new diet, including by way of example: conditions affecting the kidneys, liver or pancreas; muscular dystrophy; pregnancy; breast-feeding; being underweight; eating disorders; any health condition that requires a special diet [other conditions or contraindications]; hypoglycemia; or type 1 diabetes. A new diet may or may not be appropriate if you have type 2 diabetes, so you must consult with your physician if you have this condition. Anyone under the age of 18 should consult with their physician and their parents or legal guardian before beginning such a diet. Use of Ketogenic Girl videos are subject to the Ketogenicgirl.com Terms of Use and Medical Disclaimer. All rights reserved. If you do not agree with these terms, do not listen to, or view any Ketogenic Girl podcasts or videos.