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Optimal Protein Podcast (Fast Keto) with Vanessa Spina

Nov 25, 2019

 

 

 
Try the 28 Day Ketogenic Girl Challenge: https://www.ketogenicgirl.com

Special thank you to Fast Keto sponsors:

NED: Get 15% their premium quality, full spectrum CBD hemp oil by going to https://www.helloned.com/FastKeto

Butcher Box....


Nov 22, 2019

Vegetarian & Vegan to Carnivore, Game Changers DEBUNKED, Food Addiction Freedom
 
FREE DOWNLOAD: Get Your Free e-Book on starting keto: https://www.ketogenicgirl.com/pages/free-ebook
 
Try the 28 Day Ketogenic Girl Challenge: https://www.ketogenicgirl.com

Special thank you to Fast Keto sponsors:

NED: Get 15% their...


Nov 18, 2019

This episode is a recap of all the best insights from this amazing event! Featuring all of the speakers and brilliant minds including:

-Maria Emmerich

-Craig Emmerich

-Darryl Edwards, the Fitness Explorer

-Dr. Ann Childers

-Ximena De La Serna

-Dr. Ian Lake

-Dr. James Goolnik

-Hanna Boethius

-Dr. Evelyne...


Nov 17, 2019

All of the CBD and Hemp Oil Questions You've Wanted to Ask But Never Did. Interview with the Founders of Ned, Full Spectrum Premium Hemp Oil!

NED: Get 15% their premium quality, full spectrum CBD hemp oil by going to https://www.helloned.com/FastKeto
 
FREE DOWNLOAD: Get Your Free e-Book on starting keto: 


Nov 16, 2019

This episode is all about Autophagy 101 - everything you need to know about the process, from how it works exactly in the body to:

-How it is activated

-How Is it inhibited?

-What are it's benefits?

-Is it really an on/off switch or is it a spectrum from suppressed to fully activated?

-How much fasting gets us into...