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Optimal Protein Podcast (Fast Keto) with Vanessa Spina

May 30, 2019

Becoming known as one of the most influential cardiologists in Britain and a world leading expert in the prevention, diagnosis and treatment of heart disease, Dr Aseem Malhotra is successfully leading the campaign against excess sugar consumption. The award-winning NHS cardiologist has successfully motivated...


May 23, 2019

Your Most Asked Keto Questions with Vanessa Spina @ketogenicgirl

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Try my NEW Phase 2 Higher Protein Keto Plans: https://www.ketogenicgirl.com/products/pre-order-brand-new-phase-2-plans-for-the-28-day-challenge-members

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May 20, 2019

Matthews Crews shares his experience and provides helpful resources on overcomes food, alcohol and pornography addiction with the help of nutrient dense ketogenic lifestyle and a carnivore diet. Follow @carnivorecrews to follow more on his story! www.carnivorecrews.com

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May 15, 2019

This episode is all about self sabotage and effective strategies to put an end to it for lasting results!

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Try my NEW Phase 2 Higher Protein Keto Plans: https://www.ketogenicgirl.com/products/pre-order-brand-new-phase-2-plans-for-the-28-day-challenge-members

Get Your Free e-Book on...


May 14, 2019

Estrogeneration: How Estrogenics Are Making You Fat, Sick, and Infertile is the topic of today‚Äôs podscast with Dr. Anthony Jay. 

In his book, Anthony Jay, biochemistry Ph.D. and President of an international medical non-profit, offers a clear and fascinating look at:

-Top Everyday Estrogenics
-How Estrogenics...