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Optimal Protein Podcast with Vanessa Spina


Jan 20, 2022

Hello my friends! This episode is part of the 2022 Protein Series and we are talking about how to burn MORE fat with Dietary Induced Thermogenesis or DIT, also known as the Thermic Effect of Food!

Introducing the brand new TONE Device! Struggling to lose weight or reach your fitness goals? The TONE is a new breath acetone meter which lets you know if your body is burning fat!

Order the TONE here. Now shipping worldwide!! 

Follow @optimalproteinpodcast & @ketogenicgirl on Instagram to see visuals and posts mentioned on this podcast.

Try the FREE calorie & macro calculator HERE

Try the High Protein Keto Meal Plans & Coaching: https://www.ketogenicgirl.com
 

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