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Optimal Protein Podcast (Fast Keto) with Vanessa Spina

Sep 24, 2020

Hello friends! Red Light & Near Infrared Light Therapy has been scientifically proven in peer reviewed clinical trials to have anti-aging effects on our skin, help with neurological disease, fight depression and anxiety, increase fat loss, speed recovery from exercise, improve your sleep, increase strength and endurance, combat some autoimmune conditions, fight hair loss, and speed healing from injury, all with little to no side effects.

Two specific frequencies of red and Near Infrared light have been shown to be the most powerful and effective, these are at 660nm and 850nm. These two frequencies are delivered to sites of the body that require healing. Infrared and red-light therapy provides power to your cells by creating ATP (Energy). 

A light therapy device like Hive delivers red & near infrared wavelengths at 660nm and 850nm directly to your body with non-flickering, low EMF, high power LEDs. These wavelengths of light are “bioactive” in humans. This means these types of light have a positive effect on the function of our mitochondria by providing a boost of energy production and reducing inflammation.

There are over 4000 published medical studies that show the effect of red-light therapy on various conditions.


• Arthritis/Joint inflammation
• Chronic Muscular pain including Back /Neck /Shoulder /Knee /Elbow
• Tendonitis
• Lymphatic drainage/Oedema
• Peripheral circulation
• Non-healing ulcers/Bruising
• Wound management
• Skin aging and scarring
• Bronchial congestion
• Flu and virus recovery
• Headaches/Migraine
• Concussion
• Insomnia
• Brain fog
• Gut microbiome
• Pre-exercise stimulation
• Post exercise recovery

Below is a list of studies that show the effects of red-light therapy on a range of conditions.
LED vs Laser
Depth of penetration on Equine
Study into race times after Red Light Therapy treatment
Effect of helium-neon and infrared laser irradiation on wound healing in rabbits
Is light-emitting diode phototherapy (LED-LLLT) really effective?
The Use of NASA Light-Emitting Diode Near-Infrared Technology for Biostimulation
Psychological benefits 2 and 4 weeks after a single treatment with near infrared light to the forehead: a pilot study of 10 patients with major depression and anxiety
Multi-Watt Near-Infrared Phototherapy for the Treatment of Comorbid Depression: An Open-Label Single-Arm Study
Effect of near-infrared light on in vitro cellular ATP production of osteoblasts and fibroblasts and on fracture healing with intramedullary fixation.
Adjunctive 830 nm light-emitting diode therapy can improve the results following aesthetic procedures
Effect of NASA light-emitting diode irradiation on wound healing.
Preconditioning with far-infrared irradiation enhances proliferation, cell survival, and migration of rat bone marrow-derived stem cells via CXCR4-ERK pathways
NASA Light Technology Successfully Reduces Cancer Patients Painful Side Effects from Radiation and Chemotherapy
US Department of Veteran Affairs - Research & Development - Can Light Therapy help the brain?

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