Oct 8, 2019
Tara Couture is a certified nutritionist, homestead farmer, expert in nutrient dense animal based nourishment and one of my favorite instagram accounts to follow!
Tara has brought up her girls on nutrient dense foods you can imagine using her nutrition background combined with teachings from Weston A. Price, raw milk from farmer friends, and mostly her own animals she raises. I absolutely love reading her posts and she is a wealth of information. See more below for links on grassfed beef and conventionally raised cattle. Follow her amazing Instagram account http://instagram.com/slowdownfarmstead
This one speaks to what I was saying about cattle developing "acidosis" - where their rumen can't keep up with feed concentrates (grains et. al.). It's this acidosis, or imbalanced gut bacteria that is a major contributor to unhealthy bacterial strains in the cattle (that get passed into our food).
Special thank you to Fast Keto sponsors:
Butcher Box. FALL SPECIAL: Ground beef for life! New members will receive 2 lbs of ground beef for free in every box for the life of their subscription plus $20 off their first box by going to butcherbox.com/fastketo or enter promo code "FASTKETO" at checkout.
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Link to the study mentioned in the ad:
Improving effects of the mushroom Yamabushitake (Hericium erinaceus) on mild cognitive impairment: a double-blind placebo-controlled clinical trial. (https://www.ncbi.nlm.nih.gov/pubmed/18844328)